Richard Rowe: “Find a Person you can Trust. Don’t Suppress Your Feelings.”

Richard Rowe is a Project Consultant for the Black Mental Health Alliance for Education and Consultation, Inc. (BMHA). He has worked at BMHA for over 30 years. He is an experienced trainer, and he has provided training and technical assistance in the areas of family strengthening, cultural enrichment, historical & contemporary trauma, and effective Black parenting to numerous public & private schools, community organizations, and … Continue reading Richard Rowe: “Find a Person you can Trust. Don’t Suppress Your Feelings.”

Mental Health News for December

“The Life is Better with You Here” campaign is dedicated to creating and connecting young Black adults with the resources needed to address their mental health.  A former foster youth launches a mentorship called “Big Homie Project,” inspiring Black teens by connecting them with Black mentors.  “Step Into My Shoes: Memoirs from the Other Side of America” by Micah Dawanyi is a collection of memoirs of life as a Black man. His … Continue reading Mental Health News for December

Young, Black & Involved: Martha Tesema

Who: Martha Tesema, 28 What: Works as a Content Strategist at Shine, a female-focused SMS- based platform Why: She works at a platform that helps and cares for people’s mental and emotional health Martha Tesema has always been anxious as a child but did not take her anxiety seriously because there was often a stigma around mental health and not discussed enough in cultures. Tesema’s … Continue reading Young, Black & Involved: Martha Tesema

After Election Day, Young People Experienced Post-Election Stress

Keyanna Brown, a 22-year-old student at Buffalo State University, said she experienced high levels of anxiety during the days after the Nov. 3 presidential election as she waited to see which candidate had won. She felt unsafe because Trump was projecting that he would win, and after, Trump supported, rallied, and targeted Black Americans in the streets insisting on voter fraud when there was no evidence … Continue reading After Election Day, Young People Experienced Post-Election Stress